⭐ DEFENSIVE MOVEMENTS... - 500 Basketball drills from A to Z

If You Want To Play Defensive Line At The D1 Level Here Are The Strength Numbers YOU Need To Hit! 💪🏈 💥 Do you want to play defensive line at the D1 level? Here's what it takes to compete in the trenches at the highest level of college football! In this video, we break down the key strength benchmarks you need to hit in the weight room to impress D1 scouts and coaches. Whether you're a high school athlete looking to make it to the next level or a coach helping players get there, we’ve got the