The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been

Feb 29, 2024 · Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber’s health benefits, eat the peel, too. Though commonly thought to be a...

Jan 2, 2024 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

Dec 30, 2024 · Nutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95%...

Nov 8, 2023 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.

Aug 21, 2024 · Cucumbers are quick and easy to grow—and they're delicious fresh or pickled! Learn how to plant, grow, and harvest cucumber plants with this growing guide from The Old Farmer's Almanac.

Apr 3, 2023 · Whether you like your cucumbers raw or pickled, eating them will benefit your health. They’re rich in antioxidants that can protect your cells and reduce the risk of chronic disease. Here are six ways eating cucumbers improves your health: 1. Increases hydration. Drinking water every day is crucial for your health. It helps with: Digestion.

Dec 28, 2024 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled.

Aug 20, 2024 · Cucumber is a nutritious fruit that helps with staying hydrated, regulating blood sugar, and more. Learn about more science-backed cucumber benefits.

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