New research reveals that daylight boosts immune response by enhancing neutrophil activity through circadian clocks ...

Symptoms of restless leg syndrome include an uncontrollable urge to shake legs, difficulty falling asleep, and more.

Is sitting cross-legged harmful Learn the risks of this common posture how it affects your spine and hips and tips for ...

Reasons like poor blood circulation, neurological conditions, diabetes, and more can cause cold feet in summer.

The summer season is ideal for stepping back and finding your inner calm Designing a calming meditation space in your home ...

Is the viral mango-shaped ice cream really as healthy as it looks An expert reveal the hidden risks of synthetic colours ...

Retainers are devices used to maintain the results of braces treatment and they require just as much care and attention as ...

Individuals who stay skinny even despite eating well are due to their fast metabolism, healthy gut microbiome, physical ...

Check the amazing benefits of drinking coffee on an empty stomach, from boosting metabolism to improving mood and heart ...

Scrolling social media mindlessly can have various side effects, such as increased anxiety, poor sleep quality, low ...

Sneezing is the body’s natural way to remove irritants from the nose; however, holding back a sneeze might be harmful for our ...

Reasons, such as eating too quickly, consuming carbonated beverages, hormonal changes, and more can make us feel bloated.