With its smooth and creamy taste, the avocado has earned its place as a superfood thanks to its numerous health benefits.

If your avocado is tough, chalky, and a touch underripe, fret not: You can still use that fruit to make creamy, flavorful ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

So I decided to try out two expert-recommended avocado storage methods to see how well they worked against each other, and how long they'd preserve one once it had been cut. It's worth noting ...

“This season was different,” said Humberto Solórzano, a producer in Michoacán state - the hub of Mexico’s avocado industry. “The fruit didn’t grow because of the drought, so there’s ...

Avocado oil is a healthy cooking oil. Its nutritional profile contributes to its health benefits. One tablespoon (14 grams) of avocado oil has 124 calories and is entirely fat. Avocado oil contains a ...

Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

In the monsoon of 2024, YouTuber Nikocado Avocado left his 4 million plus subscribers and most Internet users stunned with an entirely new look. The social media personality who calls himself the ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...