Man who weighed 30 stone transforms himself after pal's brutal words
A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...
'I've ditched McDonald's for a wholefood diet and lost 200lbs'
A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...
'Friends said one thing when I weighed 30st that made me lose 200lbs'
A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...
Green Queen9h
UK Dietary Guidelines in Need of Plant-Based Reform to Save the NHS Millions
Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
10 best dual air fryers for family meals, tested by an expert in 2025
Whether you opt for Ninja’s double stack or Tefal’s XXL machine, become a master at multitasking with these clever two-drawer ...
Professional eater takes on Pete Doherty - eating same food challenge twice in one sitting
A former fitness model has laid down the gauntlet to Pete Doherty - by eating the same food challenge as The Libertines star ...
Nutritionist says there is one trendy health food she always avoids
A nutritionist has warned that the recent trend for a 'healthy' food you can buy in the High Street and in supermarkets may ...
Foodism1d
Eating for wellness has never been easier thanks to this food box company
Skip the supplements, the energy drinks and the preservatives and fuel your body the right way – with whole, natural ...
Experts reveal the SIX foods you need to help beat prostate cancer
A British study found that those who boosted their diet with these foods slowed the disease's rate of progression by as much ...
Three popular foods eaten every day may cut bowel cancer risk
Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...
Three foods eaten every day could cut risk of colorectal cancer
Colorectal cancer has been rising in younger people, but new research suggests that dietary choices may play a more ...