Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

New analysis of 20,000 blood samples showed one age group are suffering from heightened levels they may not know about ...

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Seed oils have become a mainstay of the American diet because unlike beef tallow, which is comprised of saturated fats that increase cholesterol levels, seed oils contain unsaturated fats that can ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...