“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

New analysis of 20,000 blood samples showed one age group are suffering from heightened levels they may not know about ...

Lunch is an important meal, especially for growing 1 year olds at a crucial development stage. Check out these toddler lunch ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Mary J. Scourboutakos, University of Toronto Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

The Super Bowl can easily wreck your diet with all those savory finger foods and football-shaped cookies. However, these ...