The Philippines has earned the top spot in a recent study by Australian company Onebed, which found that Filipinos lose the most sleep due to television consumption—particularly reality TV. While this ...

A total lunar eclipse, the first in nearly three years, will be visible across the U.S. the night of March 13 into early March 14. This celestial event happens when the Earth is positioned ...

The alligator was heading towards Horschel's group, prompting Horschel to help a police officer shoo it away. PALM BEACH GARDENS — Fittingly, it was a Florida Gator willing to take on a South ...

The alligator was heading towards Horschel's group, prompting Horschel to help a police officer shoo it away. PALM BEACH GARDENS — Fittingly, it was a Florida Gator willing to take on a South Florida ...

Sleep is vital to support our body's normal functions. But it's not always easy to fit enough sleep into our hectic daily lifestyles. And according to an expert, what you do during the day can ...

Prime Video India’s upcoming father-daughter dance drama “Be Happy,” starring Abhishek Bachchan, has locked in its global premiere date. The Remo D’Souza-directed feature, produced under ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In her new book How to Be Awake (So You Can Sleep Through the Night) she argues that, “the harder you chase sleep, the further it runs away”. Rather than thinking of sleep as an enemy to ...

(If you want total light blocking, you may prefer to use a separate sleep mask instead.) The fabrics are stretchy, and the headbands are available in small, medium, and large sizes, so no matter ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...