I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Here's some great information on medium roast coffee. Experts weigh-in on key differences, how climate and soil impacts this ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...

Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata ...

Catherine Bashiama runs her fingers along the branches of the coffee tree she's raised from a seedling, searching anxiously for its first fruit buds since she planted it three years ago. When she ...

7. Arrange them on a serving plate and serve hot. A luxurious twist on traditional phirni where roasted fox nuts (makhana) are transformed into a creamy, cardamom-scented dessert enriched with ...

Brazil nuts, cashews, pecans, hazelnuts, pistachios and walnuts. That doesn’t mean they can’t enjoy similar health benefits by eating seeds, Jones says. “Roasted pumpkin seeds and hemp seeds are ...

As one of the most impacted keystone species in rainforests, Brazil Nut trees are essential for biodiversity and a vital income source for local economies. A crucial study led by researchers from ...

Air Fryer Barbecue Roasted Mixed Nuts are a savory, crunchy snack with a smoky barbecue flavor. Quick and easy to make, perfect for parties or as a snack! South Korean president Yoon Suk Yeol ...