A Hearty, Healthy Salad That Delivers Big on Flavor Forget bland salads — this spicy chickpea and chicken bowl is a full-on ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Think of this as being like an avocado panzanella and serve it with lunch or dinner rather than ...

Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

1. Preheat the oven to 350°. In a small baking dish, rub the beets with olive oil. Add the water and season with salt and white pepper. Cover tightly with foil and roast for 2 to 2 1/2 hours, or ...

Blend ripe mangoes with bananas and coconut milk until smooth, pour into a bowl, and top with granola, chia seeds, and fresh ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...