Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.
The Healthy @Reader's Digest on MSN15h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But ...
A new study reveals the connection between dietary iron and cancer progression, paving the way for targeted therapies in ...
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...
These two popular wine styles share some similarities and a number of differences. Here's what you need to know.
For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...
Food prices rose by 0.2% in February, fueled by increases in the indexes for eggs, meats, poultry, fish and beef, according to new data from the Consumer Price Index.
Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...
The best tacos in Austin reveals an array of regional Mexican styles of tacos and influences from diverse culinary traditions ...
The increasing incidence of colorectal cancer in individuals under 50 underscores the importance of understanding risk factors and improving screening methods.