A good salad doesn’t have to be complicated. This quick and delicious everyday salad combines fresh greens, creamy avocado, ...

Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

Cook quinoa until fluffy, then mix it with black beans, corn, diced tomatoes, and spices like cumin and paprika. Hollow out ...

In a bowl, mix chickpeas (boiled), cucumber, bell pepper, onion, and parsley. In another bowl, mix together olive oil, lemon ...

CINCINNATI (WXIX) -Discover the vibrant flavors of the Mediterranean with this delicious salmon, chickpea, and quinoa salad. Bursting with nutrition and taste, this dish not only nourishes your ...

That is exactly where I found Tony last week around midnight after I made this Quinoa Salad with Roasted Carrots and Balsamic Vinaigrette. With a variety of robust flavors, including roasted ...