We are having beautiful spring weather lately. It sure gives a person spring fever, although it’s really not too long before the calendar says “spring begins.” Yesterday I took advantage of the lovely ...

WITH worldwide adult obesity having more than doubled since 1990, it’s a global issue that’s hard to ignore. Although there ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

The marathon swim first gained media attention in 2011, sparking discussion about the resilience of polar bears and the impact of climate change on their survival.