Prolonged Sitting Harms Your Heart Health Even If You Exercise, Study Shows—Here's What To Do About It
Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the ...
This is the best form of exercise for those with type 1 diabetes, study finds
According to Dr Srinivas Kandula, Consultant Endocrinologist at CARE Hospitals, Nampally, Hyderabad, continuous aerobic ...
High cholesterol can be shown by 'seven strange' signs in your legs
It doesn't usually have any symptoms, but there are some signs that may indicate a potentially serious complication - what to ...
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‘Love is not a constant
Be intentional. Love in marriage is a dynamic journey that requires effort, understanding and commitment. Robert and Milly Kikomeko, a couple with a shared vision for their relationship and faith, ...