Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

A good salad doesn’t have to be complicated. This quick and delicious everyday salad combines fresh greens, creamy avocado, ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Over the same time period, the food supply has shifted toward more use of oils made from seeds, such as canola and soybean.

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

Salsa macha is often even referred to as “Mexican chili crisp” because it has a similar appearance to the beloved condiment ...

During Ramadan, breaking your fast with light and nutrient-rich foods like dates, nuts, sabza seeds, and probiotic-rich items ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Sweetgreen knew it hit a nerve. Early trials of “Ripple Fries” returned the highest attach rate figures for a side in the ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...