New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

Trent, has shared his experience with anorexia in the hopes to help other people struggling with eating disorders.

Trent, has shared his experience with anorexia in the hopes to help other people struggling with eating disorders.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

When his mom first offers him an unspecified treat, his excitement is palpable — who knew a dog could spin in that many ...

The brilliant and beloved physical comedian, Lenny Schultz has died at the age of 91. The news was confirmed by his son, Mark ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Whether you call it the “gut truck” or “food truck” there is no denying that the sight of one pulling up to the battalion ...