There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

Remove the pan from the heat. Heat the oven to 180º C. Beat together the eggs, milk, mixed herbs and salt. Gently toss the avocado with lemon juice. When the oven is hot, evenly scatter half the ...

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But focusing on nuts and seeds can also deliver an anti-inflammatory punch. Why? “Nuts and seeds are a really good source of ...

Avocado is the centerpiece ... Whether it’s grain-free granola, guacamole, rosemary-roasted almonds, nonfat plain Greek yogurt or freeze-dried mixed berries, there are plenty of healthy ...

Have you ever wondered, does avocado freeze? If you’re like me ... Freezing avocados can be a game-changer, especially for those of us who love to whip up guacamole or blend them into smoothies. Let’s ...

However, many home users lack the knowledge needed to ensure the safety of freeze-dried foods. Dr. Mary-Grace Danao, a Research Associate Professor at the University of Nebraska–Lincoln’s Food ...

For many, fresh is the ‘green standard.’ In a perfect world, everyone would be inclined and able to make their own guacamole and enjoy it right away. You’d have the right number of perfectly ripe ...