Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

Activia, the number one gut health yoghurt brand*, is expanding its successful Kefir and Fibre ranges to support the nation ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Related: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories: 140; ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

BATTLE CREEK, MI / ACCESS Newswire / March 7, 2025 / National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal and the benefits that can be found in the ...

BATTLE CREEK, Mich., March 7, 2025 /3BL/ - National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal a ...

Natural products industry sales were expected to hit nearly $320B in 2024 with growth across virtually every department. In ...

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

a multipack of mini boxes of beloved cereals from the brand. The Food Standards Agency advised anyone who has bought affected products: 'Do not eat them.' Customers should instead return them ...