Let us share why it's better to choose safer alternatives and how you can still enjoy your energy drinks without compromising ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Expectations are for the price burden to continue through 2025 as producers work to repopulate laying hens lost to HPAI ...

Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any ...

A new study links dietary cholesterol to an increased risk of heart attacks, highlighting the potential health benefits of ...

As much of the nation sees increasing poultry and egg prices, some are pointing to inflation and supply issues. But ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

These heat-treated eggs are often used as a safeguard against foodborne illnesses like salmonella. Here’s everything you need ...

Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...