Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

The glorification of animal fat is a convoluted mix of politics, populism and wistful fondness for a disease-free past.

Discover home remedies that provide real relief from tooth pain. From salt water rinses to clove oil, these solutions work ...

As a final touch, I love adding a little flaky sea salt on top to bring out the flavors of the chocolate and peanut butter, ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Lowering cholesterol is important to support your heart health. It's not just the foods that make a difference. Oils are ...

In Dara Gopi’s short story ‘Our Convent, translated into English by Gita Ramaswamy, a desperate father seeks admission for his son in a convent school, only to face the harsh reality of class divide ...

A health-conscious foodie called Lorraine has shared a recipe for a pistachio yoghurt pot that packs the same punch as the ...

Experts have expressed concerns about eating these two favorite breakfast foods as they can increase your chances of having a ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...