Whether you are allergic to avocados, don't enjoy the taste, or simply find them hard to get, the good news is that several ...

Today, avocados are celebrated as a superfood and avocado farming is a global, multibillion-dollar industry. The fruits grow ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Archaeologists and evolutionary biologists have uncovered fossilized avocado remains in Honduras, revealing that humans began ...

Thankfully, you don’t have to keep throwing away those leftover pieces. You can keep the other half fresher for longer with ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...

On Tuesday, March 4, 2025, the 25% tariffs that President Donald Trump imposed on imports from Mexico and Canada went into ...

Avocados are true superfoods: dense, buttery scoops of vitamins, fat and fiber, all in a hand-size package. We worked for a long time to make them this way. According to a paper published Monday in ...

Avocados, it turns out, evolved to depend on these huge animals to disperse their seeds. “Think about mammoths and mastodons.