Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

Jeff Dickinson, a Hass avocado grower and founder of Dickinson Family Farms, suggests applying gentle pressure to the avocado ...

Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...

February is national Heart Month, a great time for people to set goals to improve their heart health. Recent studies highlight the many benefits of regularly consuming avocados to improve ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Having a full fridge and pantry is satisfying, but there are ways to make food last even longer. Follow these storage tips to ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Food prices are rising, and some foods are too expensive to eat regularly. Find out which ten foods have skyrocketed.

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

they were called avocado pears. This was a bit confusing because in my English childhood, pears were things you had out of tins at Sunday tea time and they came in a sickly, sugary syrup. In later ...

For example, Fuerte, Ettinger, Reed, and Sharwill avocados stay green when ripe so it’s best to go by firmness, as well as colour, to determine if the fruit is ready to eat. If an avocado feels ...