In a world obsessed with quick fixes and instant results, detox diets have surged in popularity. Promising rapid weight loss, ...

Discover how to start a plant-based diet with our beginner’s guide! Explore health benefits, eco-friendly perks, simple meal ...

AI is transforming the food industry, optimizing production, safety, nutrition, & supply chains. With rising investment, AI ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Thinking about raising backyard chickens? Learn the rules, challenges and expert tips to ensure a healthy and productive flock.

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

A Kerala teen died after following a 'water diet'. This highlights the need for scientific diets and expert advice. Many ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

A new study led by Cornell University researchers warns that habitat loss and changes in bat diets can significantly increase ...