He was doing well at work, finding money and success on the corporate path, but wondering Am I truly happy? For Hashemi, who was thriving in the office but not in his personal life, the question was ...

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

An 18-year-old girl from Kerala, Sreenanda, died after following an extreme diet influenced by online sources. Suffering from anorexia nervosa, her condition was exacerbated by unrecognized mental ...

The expert said: "Drinking a tablespoon of diluted vinegar before meals can help moderate blood sugar spikes. It also enhances satiety, meaning you’re less likely to overeat." More research is needed ...

Tina Ahuja, daughter of actor Govinda, has been candid about her fluctuating relationship with dieting and body image. In a recent interview with Curly Tales, she shared how she went through extreme ...

Jane Seymour seems to have found the fountain of youth in her latest Instagram post, which featured the 74-year-old dancing gracefully in her backyard while sporting a bright blue swimsuit. Jane ...

In a world where weight loss is marketed as the ultimate path to self-worth, the psychological impact of dieting is often overlooked. While diet culture and weight stigma drive many to seek ...

Samson Dauda’s diet and mindset are dialed in for the upcoming 2025 Arnold Classic. On February 23, 2025, Dauda reflected on his dieting strategy and battle with body dysmorphia days before competing ...