The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

As a person ages it can become harder to lose weight as the body changes but Sylvester Stallone, in his 70s, managed to shed ...

What’s the use in serving fake, malnourished and unhealthy vegan meat to save carbon if South Dining Hall emits more carbon ...

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change had a deep effect on her overall health. Her energy levels increased, her ...

Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

Then, in “April or May,” the stretch of Midlothian Turnpike near Swansboro will undergo “road dieting,” which is a ...

Astronauts returning from space undergo rigorous post-flight rehabilitation, including medical tests and physical exercises ...

We spoke to five people about their weight loss and the very different health problems that caused it, while experts explain what to look ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially harmful dieting method. This diet can lead to severe calorie restriction, ...

A cancer dietitian specialist has shared the 'safe protein choice' foods you should be eating instead of a type of meat which has been linked with an increase risk of colon cancer ...

Doctors said Bella Johnston was anorexic at 15. Years later, they finally found her tumor, but she'd already found and followed Belle Gibson ...

What started as one of just two fitness centres in the Cayman Islands, Fitness Connection has grown into a well-established ...