Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Asako Yuzuki's Butter, thought of as a crime novel in Japan, is celebrated in UK and elsewhere for exploring misogyny and ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...