“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you’re looking for a quick, healthy, and delicious salad, look no further than this Avocado and Black Bean Salad! Bur ...

Easy Black Bean Salsa Recipe!! This easy salsa recipe takes minutes to prepare and tastes amazing. Black Bean Salsa Re ...

This colorful tomato avocado salad hits all the right notes. It features sweet and juicy cherry tomatoes, chunks of buttery avocado, tangy quick-pickled red onion and chopped fresh cilantro.

Three-bean salad has been a summer staple in the United States since around the 1950s, when grilling first became an American pastime. All those grilled meats required something fresh and tangy to ...

Most bean types, such as black beans, kidney beans, chickpeas, and soybeans, provide at least 15 grams of protein per cup. A healthcare provider or registered dietitian can help you incorporate ...

Place in oven and roast 25 minutes, or until dark and crispy, but not burnt. For the wraps, scoop out avocado flesh into a medium bowl. Add white beans, sun dried tomatoes, ½ teaspoon of salt, and ...

Ready in just 10 minutes, this salad is the perfect weekday lunch option. In a small bowl, whisk together 2 tbsp lemon juice and the olive oil. Season with salt and pepper to taste, then drizzle ...