Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

These are the 10 best vegan St. Patrick’s recipes to try this year to prepare a variety of cuisines for vegans and ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

Food isn’t just about filling your stomach—it’s fuel for your mood, energy, and overall well-being. The right ingredients can ...

Passover, a Jewish holiday that spans eight days and kicks off with a fabulous feast known as the Seder, is just around the ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

Expanding its legacy of artisanal sweets and gourmet bakes, The Hazelnut Factory (THF) has launched its 11th store in ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

Freezing quinoa is a smart way to have this hearty grain on hand for quick meals. Learn how to freeze quinoa properly with ...