SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Dr Tannu Gupta Physician and Diabetologist founder Peach X Health explains why optimising gut health is important ...

Pumpkin seeds benefits are immense including their ability to managing diabetes. These seeds are packed with magnesium and ...

Are protein drinks good for you? Discover the benefits and downsides to see if they should be a daily addition to your muscle ...

A beauty trend involving rubbing banana peels on your face is sweeping social media. Here's why the trend is so popular with ...

AGS, an allergy to red meat and related products, can cause severe reactions and may be more widespread than previously thought. The new evidence has raised concerns about the spread of AGS ...

Using mehendi frequently for hair coloring can lead to excessive dryness, hair thinning, allergic reactions, and difficulty switching to synthetic dyes. It is important to limit application ...

Always test a small patch of skin first, as some people may be allergic to it and never ingest it. Baking soda (sodium bicarbonate) is an old household remedy for itchy skin, such as rashes ...

wool IgE mediated Sensitivity to insect venom Temporary irritation or swelling around the site of sting Wasp or bee sting IgE mediated Drug allergy Rash Any drug, especially penicillin group of ...