A s a dietitian, I’m all about finding easy and healthy ways to start the day—and my air fryer is my secret weapon. From ...

Guess what my current obsession is? Healthy Air Fryer Shrimp Recipes! If you know me, you know how much I love shrimp and ...

Photo credit: On and Off Keto. Avocado and Cheddar Egg Breakfast Sandwich skips the ... Get the Recipe: Broccoli Breakfast Casserole with Bacon and Cheese Air Fryer Bacon. Photo credit: On and Off ...

Whether you’re cooking in the air fryer, stovetop, or smoker ... Add garlic, butter, or your favorite seasonings for a fresh-tasting veggie dish in minutes. These keto zucchini boats are stuffed with ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

This Keto Thousand Island Dressing is perfect to top your keto salad or spread in keto bread and make Big Macs or Reuben sandwiches at home! Bonus, this sugar-free salad dressing is gluten-free and ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.