Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

The cast of "The Big Bang Theory" has its mainstays and plenty of recurring and special guests, all of whom look amazing both ...

Start by peeling any labels from the avocado skin, then letting them bathe in a chilling concoction of water with a splash of 60ml white vinegar. You’ll need to set your timer for exactly two ...

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

On the shelves of makeup counters and drugstores sits an array of foundations in various olive, ivory and fair shades. But ...

Skin discoloration refers to any change in your natural skin tone. Common causes include birthmarks, infection, and skin pigmentation disorders. Some birthmarks, such as dermal melanocytosis ...

Add a teaspoon of cold-pressed coconut oil, A2 ghee, or avocado oil for healthy fats. Eat slowly, chew mindfully,” she advises. While dates are the traditional staple for breaking the fast ...

Outside writing, she enjoys reading, painting and trying out new cuisines. Melatonin is a go-to supplement for many people with sleep troubles. However, melatonin doesn't work for everyone.

Melatonin is a go-to supplement for many people with sleep troubles. However, melatonin doesn't work for everyone. From bizarre dreams to feeling groggy the next day, there are several reasons ...