W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good ...

Today, avocados are celebrated as a superfood and avocado farming is a global, multibillion-dollar industry. The fruits grow ...

Archaeologists and evolutionary biologists have uncovered fossilized avocado remains in Honduras, revealing that humans began ...

Hawaii is packed with natural beauty, but it also has a wealth of superfoods that can help maintain healthy cholesterol levels, improve heart health, and support overall well-being.

The research furthers understanding of ancient arboriculture, while suggesting significant implications for biodiversity now ...

Bacon and eggs, peanut butter and jelly, Caesar salad and fries: Though new to the ranks of classic food pairings, everyone’s ...

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

Read on for our A-Z of foods that can help improve your gut health.

Browning is a natural process that occurs once you cut into an avocado. However, it can be delayed. Some ways you can do this are by storing it with an onion, coating it with lemon juice or honey ...

Bear in mind that their growth rate and eventual height depend on factors like variety, availability of food and water, and weather conditions, so you're not always guaranteed the heights predicted on ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Graduate Program in Chemical Engineering (PPGEQ), Federal University of Rio Grande do Sul, Porto Alegre, RS 90040-060, Brazil Graduate Program in Process Engineering and Technologies (PGEPROTEC), ...