Food brands as well are trying to put consumers at ease by turning away from seed oils, though some health professionals call ...

Today, avocados are celebrated as a superfood and avocado farming is a global, multibillion-dollar industry. The fruits grow ...

Are seed oils bad for you? Nutrition scientists respond to RFK Jr’s ‘poison’ claim - Health and Human Services Secretary ...

Many Americans say they now avoid seed oils, according to a recent survey International Food Information Council, an industry ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of ...

The research furthers understanding of ancient arboriculture, while suggesting significant implications for biodiversity now ...

The serving size tells you how much food the nutrition information applies to. For example, if a bag of cornflakes states a serving size of 30 g, all nutrient values are based on that amount.

These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid intake is essential to maximize benefits, while excessive consumption may lead to digestive discomfort.

Now, if you turn the spotlight on avocado oil, you’re going to find it shares many similarities. It’s also high in those healthy fats and offers a great amount of antioxidants, including lutein, which ...

Avocado pits, also called avocado seeds, may have anti-inflammatory properties, too. “Extracts from avocado seeds have been shown to inhibit the production of pro-inflammatory proteins by immune ...