Avocado and date smoothies benefit the heart by reducing bad cholesterol thanks to their healthy fats. The high fiber content ...

But the level of ripeness is critical to enjoying this tasty and nutritious fruit in guacamole, avocado toast, and other recipes. Here’s how to pick the perfect avocado — and how to prevent it ...

Using avocado oil has many benefits for hair: In addition to direct application, you can prepare homemade masks with avocado ...

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...

February is national Heart Month, a great time for people to set goals to improve their heart health. Recent studies highlight the many benefits of regularly consuming avocados to improve ...