A popular online tip suggests keeping sliced avocados fresh by submerging them in water, but this can actually increase the ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Pacheco, PhD, MPH, RDN, lead author of the study and a postdoctoral research fellow in the nutrition department at the ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

“This season was different,” said Humberto Solórzano, a producer in Michoacán state - the hub of Mexico’s avocado industry. “The fruit didn’t grow because of the drought, so there’s ...

Avocado oil is a healthy cooking oil. Its nutritional profile contributes to its health benefits. One tablespoon (14 grams) of avocado oil has 124 calories and is entirely fat. Avocado oil contains a ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

The United States is the world’s largest producer of turkey meat. This article will provide a nutritional breakdown of turkey and an in-depth look at its possible health benefits, what kind of ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...