Today, we're showing you how easy it is to have a seared ahi tuna as part of your meal AND showing you a tasty spicy seared ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

T he Federal Consumer Protection Agency (Profeco) has identified several cooking oils that do not meet quality standards, ...

A hot oil treatment with pure avocado oil can provide deep conditioning for dry hair. Simply warm three tablespoons of ...

This year marks a decade since avocado toast became the posterchild for quick, healthy, versatile Millennial meals. The immense popularity of this now-cult classic refuses to die down, as foodies the ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

If you thought avocados were only good for toast and salads, think again—your skin is about to fall in love with avocado oil.

In a bowl, layer cooked quinoa, mixed greens, cherry tomatoes, cucumber slices, and grilled chicken. Add avocado slices or ...

Cooking oil such as palm oil, vegetable oil, reused frying oil, canola oil, refined vegetable oil, and more are bad for ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.