We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, a much-loved breakfast item, is also being hailed for its ability to ward ...

The website of the US Office of Personnel Management (OPM) gives an outline of the plans, stating on an FAQs page that those who accept the deal are "not expected to work", except in rare cases. It ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Allergy images and footage. What kinds of royalty-free files are available on iStock? How can you use ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

50g of smoked salmon will provide approximately 10g protein and 3 eggs will provide 18g protein, topped with half an avocado for a delicious dose of healthy fats. You can also build around this dish ...