The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

A good salad doesn’t have to be complicated. This quick and delicious everyday salad combines fresh greens, creamy avocado, ...

The Hass Avocado Board teamed up with the University of Eastern Finland researchers to examine the relationship between ...

High cholesterol levels can trigger serious health issues, but incorporating a certain fatty fruit into your daily diet can ...

Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream ...

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