This Tomato Avocado Salad is one of my absolute favorites—it’s fresh, vibrant, and comes together in just 10 minutes! Avocado ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Spread cottage cheese on whole grain toast for a simple yet nutritious breakfast. The fiber from the toast complements the ...

The “Healthy Living” section of the menu includes options like the “Burrito Light” – egg whites, tomatoes, asparagus, ...

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

At Attendant, a “speciality coffee and brunch café” located in an old Victorian loo in Fitzrovia, customers sit on bar stools ...

This year marks a decade since avocado toast became the poster child for quick, healthy, versatile Millennial meals. The ...

If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...