Reasons like poor blood circulation, neurological conditions, diabetes, and more can cause cold feet in summer.

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Retainers are devices used to maintain the results of braces treatment and they require just as much care and attention as ...

Individuals who stay skinny even despite eating well are due to their fast metabolism, healthy gut microbiome, physical ...

Fish oil is rich in omega-3 fatty acids and is said to support various functions in the body ranging from heart to brain ...

Discover the top foods a gastroenterologist says you should avoid to prevent bloating constipation diarrhoea and gut ...

Check the amazing benefits of drinking coffee on an empty stomach, from boosting metabolism to improving mood and heart ...

Sneezing is the body’s natural way to remove irritants from the nose; however, holding back a sneeze might be harmful for our ...

Some everyday foods can become harmful when reheated. Check five common foods you should never reheat to avoid health risks ...

Check healthy foods that help fight fatigue and boost energy naturally. Learn which snacks and meals keep you energised all ...