Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty pleasure. However, in a world increasingly focused on health-conscious ...

Never make another sad veggie burger with these tips from chef David Figueroa. Plus he knows the perfect creamy binder that ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

From the Pittsburgh Japanese Film Festival to St. Patrick's Day celebrations, there's a ton going on in Pittsburgh this ...

Here are 5 prominent celebrity cannabis brands that have made significant waves: ...

I have always been a huge fan of sandwiches, whether it’s the classic egg salad sandwich, a healthy tuna sandwich (one o ...

The heat customization is a stroke of genius—you can order your chicken “naked” with just their house seasoning, or venture ...

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