Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off ...

Researchers believe exercise helps to preserve the volume in the area of the brain that helps with thinking and memory.

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...