Claire Sweeney says she used to say she would diet or go to the gym more every January, but has now adopted a new health ...
Alan Titchmarsh is best known for being a professional gardener and journalist - but he isn't a fan of all plants and actually hates two in particular.
Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...
Alan Titchmarsh is best known for being a professional gardener and journalist - but he also has a soft spot for some excellent TV watching.