Preheat your oven to 200°F. Wrap your avocados in aluminum foil and put them on a baking sheet. Bake your avocados for around ...

Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

A popular online tip suggests keeping sliced avocados fresh by submerging them in water, but this can actually increase the ...

The amount of fat you should have in a day breaks down as the following if we use a 2,000-calorie diet as the example: Here's ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Hummus and other dips might be the backbone of vegan cuisine, but adding dukkah takes them to a whole new level. Simply stir ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...