Tai Chi is renowned not only as a traditional Chinese martial art but also as a profound journey of inner exploration. In this article, we will delve into how practicing Tai Chi serves as a means of ...

On March 7, 2025, the Shinan District of Qingdao hosted an innovative celebration for International Women's Day, drawing an enthusiastic participation from many elderly friends and showcasing their ...

A support group set up for diabetics over 60 "empowers" people to manage their condition, a woman with the disease has said.

After her diagnosis, she began practicing Tai Chi, which led her to a new perspective on life and desire to travel the world solo.

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.

Martial arts instructor Qianyue, also known as Xiao Xiaoqiong, has pioneered a self-defense technique that utilizes ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

She founded the Tai Chi Bureau in Fuzhou in 2015 ... embodying the resilience and strength of Fuzhou women. Since its release online last December, this technique has attracted crowds to learn ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

More than 178,000 people in Virginia have Alzheimer’s, Parkinson’s or some other neuro-degenerative disease, and the number ...