Tai Chi is renowned not only as a traditional Chinese martial art but also as a profound journey of inner exploration. In this article, we will delve into how practicing Tai Chi serves as a means of ...

On March 7, 2025, the Shinan District of Qingdao hosted an innovative celebration for International Women's Day, drawing an enthusiastic participation from many elderly friends and showcasing their ...

A support group set up for diabetics over 60 "empowers" people to manage their condition, a woman with the disease has said.

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.

Martial arts instructor Qianyue, also known as Xiao Xiaoqiong, has pioneered a self-defense technique that utilizes ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Homies, a street dance team from Chengdu, capital of southwest China's Sichuan Province, secured third place at the VIBE Dance Competition on March 2 with their performance, "Sword and Qi in Sichuan," ...

She founded the Tai Chi Bureau in Fuzhou in 2015 ... embodying the resilience and strength of Fuzhou women. Since its release online last December, this technique has attracted crowds to learn ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

Runners start the 2025 Shanghai Women's Half Marathon at Zunyi Road in Changning district on March 9. [Photo by Li ...