Among millennials and Gen Z, 1 in 4 say they pack their own condiments, especially hot sauce, when visiting a restaurant.

French fries are great -- but slices of avocado that have been breaded and fried might be just as delicious, and offer a ...

Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

Packed with crunch, colour, and a hit of smoky fish, this bright, tangy rainbow poke bowl ticks off three of your five a day ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Whether you are allergic to avocados, don't enjoy the taste, or simply find them hard to get, the good news is that several ...

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

Brunch-type items such as chorizo hash and eggs benedict are available alongside chunky burgers, homemade lasagne and of ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...