Smoothies, including detox, fruit, green, herbs ... Samantha Ruth Prabhu has shared on social media a green smoothie recipe made of kale, spinach, flax seeds, sunflower seeds, almonds, and ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

There's a go-to canned ingredient you can pop the top on and dump into your smoothie, and it all but erases that bitter green ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Start your day with one of these highly-rated breakfast recipes, like breakfast pitas and fruit smoothies, which are ready in ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a ...