The 25-year-old Riverside Drive Pancheros in Iowa City is celebrating its recent makeover by giving away $1 burritos for a week. The establishment at 965 S Riverside Dr. now features more space as ...

City Restaurant Week is just around the corner, and how fitting that it coincides with National Nutrition Month. This year’s ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Learn about the nutritional benefits, safety, recipes, as well as substitutes for this kitchen staple. Here's everything you need to know about the trendy drink, its benefits and how to make it.

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

The jury's still out on whether these medications can be used as a preventative measure.

The bona fide sweet and juicy fruit boasts nutrients that can boost your health. Here are strawberry nutrition facts, benefits, and the best ways to enjoy them. Whitney Linsenmeyer, PhD, RD, is a ...