Cormani McClain did not live up to expectations during his first two seasons of college football but Florida is excited about ...

A gutsy and determined 8-year-old Hawke’s Bay athlete has gone from having to walk with a Zimmer frame to tackling a Rocco Green was born prematurely at 32 weeks and ...

Even with the dead period going on, there is still a ton of recruiting news and rumors going on. Rivals national recruiting ...

Florida basketball got contributions up and down the roster in its upset at No. 1 Auburn on Saturday afternoon. Here's a ...

“But Mum can easily do it - that’s what’s so incredible.” Rickards has noticed that her mother’s improved muscle strength from weightlifting has helped her to have better balance and ...

Aight, let’s talk about what’s really going on in Lincoln, Nebraska. The post Matt Rhule’s Secret Intentions to Steal Deion ...

Do three sets of 15 repetitions (reps) three to four times every week. Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to ...

"I really don't love it when a house feels like it's wearing a costume," says Erin Napier. "A house shouldn't feel like it's wearing a farmhouse or mid-century modern uniform." Lighting is not a ...

The SEC is currently having one of the best seasons any conference has ever had. The league’s 16 teams combined to finish 185-23 in non-conference play, with every team a threat to win on any ...

This advertisement has not loaded yet, but your article continues below. While Acadia’s varsity swimmers and the Wolfville swimming community cope with the news of their pending pool closure and loss ...